domingo, 17 de diciembre de 2017

lovely burpees

training with good partners

Move the world, nov 18, 2017

mueve el mundo Move the world

squat front, sentadilla frontal

youth deadlift, training

kettlebell swings - american

burpees on the grass

k2e knee to elbow - starting

front SQUAT

training 5:00am GO

the power clean-starting

the thrusters

rings row

front rack lunges, tijeras.

box jump 50cm

salto a la caja 50cm

saltando cajón

training 5am

walking the lunges

dumbell snatch

caminando tijeras

press de hombro sentado, L press

press de hombros sentado

parada de manos, HSPU

las tijeras caminadas

Release BODYATTACK 92 AQUI EN GO FITNESS TC

senior wall balls